Throughout our careers, there will occasions when we are asked, more than ever, to demonstrate our worth as leaders. Whether through a change, a significant challenge, or indeed a crisis. Any of us that manage people will be asked to step up, to step into the light and to do the thing that we talk and theorise about so often. To lead.

In these circumstances, great leaders put their own concerns aside. They may be worried, concerned or unhappy, but they understand that their role requires them to put this aside. They are there in the service of their people.

They understand that they need to be calm and reassure, that it is only normal that in uncertain times people worry and they look to those in positions of authority to tell them it will be ok. They don’t rush around creating drama, no matter what they may feel inside.

Great leaders understand the importance of simple, clear communications and the need to repeat it more than ever. When we are worried, stressed or concerned we can find it hard to take in multiple complex measures, simple and clear messages make it easier for us to digest and process.

They also know that it is important to play by the rules that they set. That it doesn’t matter how clear and simple the messages are, by contradicting them with behaviours we send out complex messages that confuse. Actions need to match and reinforce messages.

And they recognise the human at the heart of each decision, seeing the impact that each and every choice we make has on people, thinking about how it feels for them and being clear of the why as well as the what. Which means sometimes we can do the right thing and be unpopular.

Finally, great leaders know sometimes they get things wrong in the heat of battle and they are humble and recognise fault. People will forgive you for getting things wrong, they rarely do for denying it or apportioning blame.

When leadership calls, we need to show up as the best version of ourselves. Remain mindful of how we are feeling, what we are thinking and ultimately why we are there. Every day is a chance to practice, sometimes you’re called on to perform.