Five simple things

1) Learn in times of adversity – when things are tough you’re forced to look at life with a level of granularity and forensic inspection that can be absent in normal or easier times. Understanding the insight you gain, but not dwelling on it, is key

2) Walk forward with kindness – in the current climate it feels easier to polarise, to hate and to divide. Walking forward with kindness is a simple way we can all shed a little light n the world and bring small actions together to drive change.

3) Action is everything – in the grand scheme of things, we have so little time. Action is everything and defines who and what we are. We can talk and mull and ponder, we can write and reflect and rework. But only the doing actually matters.

4) Live in the gaps – busy lives are full of stuff, of competing demands. They’re noisy and pressured and complicated and oppressive. Live in the silence and gaps that emerge between. Indulge in the moments of nothingness.

5) Do over (and over) – there is no start, no middle, no end. Just a series of iterations and circles. Don’t be afraid to do again, to try, to repeat, to renew and revise. There is no path to take a wrong turn from, just a simple horizon to head for.

Have a good Christmas break and see you in the New Year.