How aware are you?

Let me ask you a simple question. How aware are you of what’s going on?

I mean, how really aware? What can you feel right now? What can you smell? Is it hot or cold? Can you recount everything that happened in the last five minutes? The people that went past you, the noises or changes in atmosphere? If I asked you where you were, how quickly would you be able to describe it?

Many of us will recognise the experience, whilst driving, of suddenly becoming aware of where we are and conscious that we cannot remember how we got there. Our hands are on the wheel, the road is in front of us, we are operating in the necessary way to perform the task at hand. But we aren’t present, we’re just following the flow.

Our workplaces are full of people doing the same, perhaps you’ve even experienced it yourself? Performing task but without being truly in the moment, getting the job done but without really understanding how or why. Getting from a to b, or 9 to 5. And when someone asks you what you’ve been up to, you have to pause and think.

When we talk about performance, it starts with consciousness.  Consciousness raises us beyond the completion of activity into contribution and delivery. It expands us beyond the immediate circumstances and unearths previously unseen opportunities. It unlocks in us the ability to connect on multiple levels and in multiple ways, even with the most seemingly mundane of task.

In turn, when we open ourselves to the possibilities that exist in people, in our organisations and in life, when we can experience our situation with simple curiosity and avoid the obfuscation of life’s unnecessary complexity. When we can find clarity and focus when we can process the multiple conflicting views and points of view. When we can see, hear, feel and allow our heart and head to inform us.

If we can do this then we can truly lead, ourselves, our teams and our organisations, not just follow the tracks. ¬†And we can allow ourselves to enjoy the “right here, right now”, taking pleasure in the journey and not just the goal.